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Event Calendar

6-Week Intermediate Daily Living Workshop

Wednesday, May 12, 2021
1:00 pm2:30 pm
Zoom link will be sent upon registering.
6-Week Intermediate Daily Living Workshop

We welcome you to join our zoom mindfulness gym to experience the possibilities. Our introductory workshop includes exercising our attention as we do some gentle stretching, alert sitting, journaling, and experience sharing. The atmosphere is flexible – come as you are - cameras off and on – dogs barking - join as you can. We explore essential Mindfulness practices and teachings as participants develop their own personal practice. Time: 1.5 hours, once a week, 8 weeks.

Registration is free - provided by the Nebraska Mindfulness project! Workshop facilitated by Aaron Weiner, Wisdom House Collaborative.